Rebounding and ChiBounding:
What Are They?
How Do They Differ?
Where Should I Start?__________________________________________________________________
To buy a Bellicon bungee-based rebounder,
click here or on the image below.
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What is Rebounding, and what is ChiBounding? Well, they are both incredible forms of exercise that I believe will be taken up by tens of millions of individuals in the next decade, from Baby Boomers to elite atheltes, from individuals who are physically compromised to top executives wanting and needing to fit in an easy but extremely effective workout in a short period of time.
For a quick introduction to rebounding in general, click here. You can also get a one page download of "Nearly Everything You Need to Know to Start Rebounding." You can also download an extensive free book I wrote about rebounding in 2004. Or, if you would like to see a little video of some basic instructions on rebounding, play the following YouTube video. (Or, you can see more videos here.)
Now, ChiBounding is the advanced, spiritually oriented, and integrally based form of rebounding for rebounding fans who want more than simple bouncing. You may already know something about the general benefits of rebounding, such as increased lymph flow, a good aerobic effect, and general core and legs strengthening and toning. (If you want to learn more about rebounding's likely health benefits in-depth, click here.)
Imagine, now, adding in an awareness of breath and energy, or what has in the East been called Chi. As you pay attention to your body from an inner perspective, rebounding easily shifts over into the realm of spiritual practice. The joy that naturally accompanies rebounding uplifts you, and the conscious awareness of breath allows you to access normally hidden parts of your being with surprising grace and ease. In this way ChiBounding can provide a direct gateway for the spiritually motivated to work with the deeper levels of self on a daily basis.
To learn more about ChiBounding, which is Jordan Gruber's development of rebounding as a cutting-edge, integral, psycho-spiritual practice, you can read a short statement about Jordan's experience with nearly 7 years of rebounding. You can also check out his pages at Zaadz.com where you can find FAQs, videos, and more about ChiBounding), or you can see his channel on YouTube at http://www.youtube.com/Iydsseus.
Much more will be coming about ChiBounding from Jordan Gruberin the future, including a .ning site as well as instructional videos. Get ready to change the way you think of integral exercise! And then get ready to start bouncing. Who will be the 20 millionth flying monkey?
Click over to this page to get some more clarity about which product you want and to make your purchase of a Bellicon bungee-based rebounder.
